Coaching

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Mom Guilt Maze Escape Plan

Balance Navigator Package

Career Compass Package

Mom Guilt Maze Escape Plan

The Mom Guilt Maze Escape Plan is a comprehensive coaching program designed to support mothers in breaking free from the entanglements of mom guilt and finding a path towards a more balanced and fulfilling motherhood experience.

This program focuses on providing practical strategies, mindset shifts, and actionable steps to help mothers navigate through the complex maze of mom guilt and emerge with greater confidence and self-acceptance.

  • Understanding Mom Guilt
  • Identifying Personal Guilt Traps
  • Challenging Unrealistic Standards
  • Embracing Self-Compassion and Self-Care
  • Setting Boundaries and Prioritizing
  • Mindset Shift and Positive Reframing
  • Communication and Support
  • Celebrating Accomplishments

You can choose to pay $150 for each one-hour session, or you can choose our 3-month program which includes 6 one-hour private coaching sessions every other week for $1200.

Balance Navigator Package

The Balance Navigator Package is a comprehensive coaching program designed to help individuals achieve and maintain a sense of balance in their lives.

This comprehensive coaching program focuses on empowering individuals to create a balanced life that integrates their various roles and responsibilities, while also prioritizing their own well-being.

 

  • Identifying Values and Priorities
  • Goal Setting and Action Planning
  • Time Management and Prioritization
  • Self-Care and Well-being
  • Boundaries and Communication

Individual Sessions-$150 per hour

3 Sessions Package-$300

6 Sessions Package-$600

Career Compass Package

The Career Compass Package actively guides individuals in navigating and advancing their careers successfully.

This comprehensive coaching program focuses on providing guidance, support, and strategies to help clients align their career goals with their passions, strengths, and values.

  • Career Assessment
  • Goal Setting and Action Planning
  • Career Exploration
  • Personal Branding and Networking
  • Interview Preparation
  • Skill Development
  • Job Search Strategies

Individual Sessions-$150 per hour

3 Sessions Package-$300

9 Sessions Package-$900

15 Sessions Package-$1500

Navigating the Transitional Years of Adolescence

A comprehensive coaching package designed to empower adolescents during this crucial phase of development. Our program offers personalized guidance, essential life skills, and emotional support, helping adolescents confidently traverse the challenges of adolescence.

We focus on building resilience, effective communication, and goal setting, while also fostering a deeper connection with parents. Together, we ensure that adolescents gain the skills, self-awareness, and knowledge needed to smoothly transition into adulthood and lead a fulfilling life.

  • Resilience Building
  • Personal Growth & Development
  • Life Skills
  • Social Skills
  • Goal Setting
  • Financial Literacy
  • Healthy Relationship
  • Educational and Career Guidance

Individual Sessions-$150 per hour

3 Sessions Package-$300

6 Sessions Package-$600

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